Weigh In record (no journal entry) for 09 November 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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178 kcal
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Fat: 5.74g | Prot: 16.89g | Carbs: 15.81g.
Breakfast: Печенье к Чаю, Варенье из Смородины, Творог 5%. more...
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Losing 0.6 kg a Week
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natalikiller's Weight History
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