Weigh In record (no journal entry) for 09 November 2020
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78.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1393 kcal
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Fat: 57.65g | Prot: 84.40g | Carbs: 130.11g.
Breakfast: Сахар, Жареное Яйцо, Глобус Сыр Палермо. Lunch: Б.Ю. Александров Сырок Творожный Картошка, Хек Жареный. Dinner: Шаурма с Курицей. more...
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Gaining 7 kg a Week
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Akulina97's Weight History
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