Weigh In record (no journal entry) for 04 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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716 kcal
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Fat: 11.18g | Prot: 21.37g | Carbs: 140.45g.
Breakfast: Water , Coffee with Milk and Sugar, Apples , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Water , Sabji, Wheat Chapati. Dinner: Water , Apples , Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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11451 kcal
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Exercise:
Treadmill - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Roshini004's Weight History
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