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sarapan pagi..bismillah dengan makan sehat defisit kalori..bisa turun BB dan lebih sehat..di tambah minum prenagen esensis semoga segera di beri momongan..aamiin
View Diet Calendar, 09 November 2020:
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1153 kcal
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Fat: 27.00g | Prot: 38.36g | Carbs: 201.37g.
Breakfast: Putih Telur, Kentang Rebus, Pepaya, Jus Jeruk Nipis, Prenagen Esensis. Lunch: Tahu Goreng, Nasi Pecel. Dinner: Prenagen Esensis, Mangga, Pisang, Pepaya. more...
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ariyuliaatuti's Weight History
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