Weigh In record (no journal entry) for 09 November 2020
|
102.4 kg
Lost so far: 1.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
757 kcal
|
Fat: 35.94g | Prot: 36.10g | Carbs: 71.91g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Lunch: Руслада Сиртаки, Салат Овощной с Маслом, Котлета Куриная, Макароны Отварные. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89049806084's Weight History
|