Weigh In record (no journal entry) for 02 December 2013
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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948 kcal
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Fat: 43.37g | Prot: 29.23g | Carbs: 116.15g.
Breakfast: Green Peppers, Cheddar Cheese, Whole Wheat Bread, Granulated Sugar. Dinner: Black Olives, Sara Lee Creamy Havarti Semi-Soft Cheese, Fried Egg, Green Peppers, Home Fried Potatoes. Snacks/Other: Honey, Whole Wheat Bread, Cheese Croissants, Chocolate Cake (with Chocolate Frosting). more...
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heba_nassar's Weight History
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