Aoi Hiru's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
71 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 November 2020:
1450 kcal Fat: 40.80g | Prot: 46.73g | Carbs: 225.08g.   Breakfast: Pan Blanco, Jugo de Naranja Recién Exprimido, Zenú Salchicha Ranchera, Huevos Revueltos (Enteros, Cocidos). Lunch: Jugo de Lulo, Carne de Res o Salsa de Carne, La Coruña Arvejas, Florhuila Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Torta de Banana. more...

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Aoi Hiru's Weight History


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