|
View Diet Calendar, 08 November 2020:
|
1401 kcal
|
Fat: 50.22g | Prot: 80.45g | Carbs: 162.16g.
Lunch: 青菜, 清蒸鲫鱼, 白米. Dinner: 蜂蜜, 即食白米, 橄榄油, 醋, 酱油, 蒜头, 红尖辣椒, 香干, 杏鲍菇. Snacks/Other: 橙子. more...
|
|
1796 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Pilates - 30 minutes, Skipping Rope (Jumping Rope) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisayukeepfit's Weight History
|