Weigh In record (no journal entry) for 08 November 2020
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48.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1706 kcal
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Fat: 48.00g | Prot: 52.80g | Carbs: 271.13g.
Breakfast: Tucapel Galletas de Arroz, Plátano. Lunch: Palta Hass, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto , Quillayes Quesillo sin Lactosa, Sanissimo Salmas Horneadas. Dinner: Sanissimo Salmas Horneadas, Kellogg's Zucaritas , Danone Yogurt Light & Free, Plátano, Manzanas Gala. Snacks/Other: Mckay Triton, Watt's Mermelada de Frambuesa Light, Great Value Peanut Butter, Kingsbury Pan Perfecto , Savory Mini Crocanty, Président Queso Mozzarella, Tia Rosa Tortilla Integral, Mckay Limón . more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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