Weigh In record (no journal entry) for 08 November 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1499 kcal
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Fat: 47.23g | Prot: 99.56g | Carbs: 176.28g.
Breakfast: Kung Markatta Jordnötssmör utan Salt, Banan, Ferrero Nutella, Garant Ekologiska Riskakor (Osaltat). Lunch: Danpo Kycklingfilé, Garant Tzatziki. Dinner: Polarbröd Sarek Tunnbröd, Eldorado Kokt Skinka. Snacks/Other: Eldorado Jordgubbar Frysta, N!Cks Vaniljglass, Äpple, Ehrmann High Protein Chocolate Pudding, Estrella Linschips Ranch & Sourcream, Salakis Turkisk Lättyoghurt, Garant Laktosfri Lättmjölk. more...
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Gaining 1.4 kg a Week
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Ellie932's Weight History
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