Weigh In record (no journal entry) for 08 November 2020
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67.2 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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295 kcal
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Fat: 18.00g | Prot: 15.00g | Carbs: 17.00g.
Breakfast: Albertsons Heavy Whipping Cream , Starbucks Caffe Americano (Grande), Dannon Oikos Triple Zero - Vanilla (Container). more...
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Gaining 0.4 kg a Week
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Ang_Stan's Weight History
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