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View Diet Calendar, 08 November 2020:
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1331 kcal
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Fat: 26.74g | Prot: 50.86g | Carbs: 230.46g.
Breakfast: Roka Marulu, Tam Buğday Ekmeği, Torku Süzme Peynir, Salatalık, Domatesler, Beyaz Patates (İçi ve Kabuğu). Dinner: Doğanay Şalgam Suyu, Turşu, Kornişon, Tam Buğday Ekmeği, Salçalı Makarna. Snacks/Other: İncir, Ceviz, Süt. more...
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1901 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 28 minutes. more...
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rabiasekrli's Weight History
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