Weigh In record (no journal entry) for 08 November 2020
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67 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2443 kcal
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Fat: 160.25g | Prot: 66.76g | Carbs: 182.57g.
Breakfast: Ilolay Queso Untable Clásico, Carilo Tostada de Arroz. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Papas Fritas, Empanada de Carne. more...
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Losing 1.1 kg a Week
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ferchuusantillan15's Weight History
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