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az hiçten iyidir ☺️🤲
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1130 kcal
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Fat: 58.65g | Prot: 53.34g | Carbs: 113.07g.
Breakfast: Patates Kızartması, Sucuk, Sütlü Yumurtalı Ekmek. Lunch: Zeytinyağlı Sarma. Dinner: Ev Yapımı Yoğurt, Tereyağı, Mlife Basmati Pirinç, Erpiliç Tavuk Döner. Snacks/Other: Vanilyalı Dondurma. more...
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Losing 0.1 kg a Week
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asenashai's Weight History
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