mahbosio's Journal, 07 Nov 20

Almoço caprichado de sábado ...

View Diet Calendar, 07 November 2020:
1265 kcal Fat: 38.98g | Prot: 75.34g | Carbs: 151.16g.   Lunch: Prato Light Estrogonofe de Carne, Cebolas, Tomates, Arroz Integral (Longo, Cozido). Dinner: Frango (Pele Não Consumida), Risoles de Presunto e Queijo, Polenta (Cozido). Snacks/Other: Doce de Leite. more...

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