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🥺
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1025 kcal
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Fat: 25.21g | Prot: 52.54g | Carbs: 140.72g.
Breakfast: KDD Pineapple Juice, كبسه, سمك البياض المخبوز أو المشوي. Lunch: لحم الماعز, كويكر شوربة شوفان. Dinner: فتنس رقائق الشوفان بالكمون والليمون , البرتقال. Snacks/Other: Mcvities digestive thins dark chocolate, السعودية حليب قليل الدسم , الجزر. more...
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Gaining 1.1 kg a Week
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Asmaa911's Weight History
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