View Diet Calendar, 08 November 2020:
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1401 kcal
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Fat: 50.22g | Prot: 80.45g | Carbs: 162.16g.
Lunch: 青菜, 清蒸鲫鱼, 白米. Dinner: 蜂蜜, 即食白米, 橄榄油, 醋, 酱油, 蒜头, 红尖辣椒, 香干, 杏鲍菇. Snacks/Other: 橙子. more...
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1796 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Pilates - 30 minutes, Skipping Rope (Jumping Rope) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Lisayukeepfit's Weight History
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