Weigh In record (no journal entry) for 08 November 2020
|
103.4 kg
Lost so far: 14.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
916 kcal
|
Fat: 41.29g | Prot: 73.20g | Carbs: 58.60g.
Breakfast: Saint Albray Französischer Weichkäse, Gut Ponholz Hähnchenbrustfilet in Aspik, Schwarzbrot, Tomatenmark, TiP Forellenfilets Geräuchert, Gekochtes Ei. Dinner: Hela Curry Gewürz Ketchup Delikat, Gekochter Rosenkohl, Pellkartoffeln, Rindersteak. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|