Weigh In record (no journal entry) for 08 November 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1418 kcal
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Fat: 54.34g | Prot: 55.20g | Carbs: 167.70g.
Breakfast: Marque Repère Les Craquantes Blé Complet, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Heudebert Biscottes Fibres +. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Envia Fromage Blanc Light, Tomates, Rustica Vinaigrette Moutarde à l'ancienne, Roquette (Rocket), Envia Crème Fraîche Légère Épaisse 15%, Monique Ranou Filet de Bacon Fumé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Pâte Feuilletée . Dinner: Andros Crème de Pruneaux, Envia Fromage Blanc Light, Bridelight Bridelight 3% Goût Emmental, Pain, Lidl Haché de Poulet, Bonduelle La Poêlée du Marché, Cassegrain Petits Pois et Carottes. more...
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steady weight
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dallancon's Weight History
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