Weigh In record (no journal entry) for 08 November 2020
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66.9 kg
Lost so far: 37.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1505 kcal
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Fat: 64.50g | Prot: 47.95g | Carbs: 175.65g.
Lunch: Amora Mayonnaise de Dijon, Lidl Sushi Box Joto. Dinner: Favorina Choco Lolly, Kinder Schoko-Bons, Smarties Smarties, Auchan Compote Pommes Poires sans Sucres Ajoutés, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Lidl Thon Albacore, Carrefour Tomates Cerises Italie, Carottes, Freshona Pois Chiches, Salade Verte. Snacks/Other: Kinder Schoko-Bons, Jacquot Escargots Praliné Chocolat au Lait, Balisto Miel et Amandes, Jacquot Boules Praliné Chocolat au Lait. more...
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Losing 2.1 kg a Week
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