Weigh In record (no journal entry) for 08 November 2020
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1057 kcal
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Fat: 9.90g | Prot: 50.61g | Carbs: 194.57g.
Lunch: Sayur Pakis, Daging Babi Hutan, Nasi Putih. Dinner: Bubur Manado, Sayur Pakis, Daging Babi Hutan, Nasi Putih, Roti. Snacks/Other: Buavita Guava Juice, Es Buah. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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