Weigh In record (no journal entry) for 08 November 2020
|
81.7 kg
Lost so far: 4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
710 kcal
|
Fat: 26.00g | Prot: 25.42g | Carbs: 91.01g.
Breakfast: Чай с Сахаром, Из Села Удоево Молоко 2,5%, Молочная Страна Сырок Творожный, Ого Мюсли Запеченые с Тропическими Фруктами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталия koles's Weight History
|