Weigh In record (no journal entry) for 08 November 2020
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66.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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372 kcal
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Fat: 10.23g | Prot: 15.14g | Carbs: 53.61g.
Breakfast: Cilok, Pempek, Sambal Goreng, Telur Dadar, Nasi Putih. more...
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Gaining 0.7 kg a Week
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TIiaraalfia's Weight History
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