luisabor's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
988 kcal Fat: 37.77g | Prot: 43.65g | Carbs: 123.18g.   Breakfast: Quaker Galleta Dulce con Avena y Uvas Pasas, Té Verde. Lunch: Tomates, Lechuga, Van Camp's Atún en Aceite, Quinoa (Cocida). Dinner: Alpina Queso Campesino, Bimbo Tortillas, Justo y Bueno Te Chai. Snacks/Other: La Especial Mezcla de Mani con Arándanos. more...
1855 kcal Exercise: Weight Training (moderate) - 20 minutes, Karate - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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