Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
platowws
Journal
07 Nov 20
platowws's Journal, 07 Nov 20
platowws's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2020
66.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2020:
1335 kcal
Fat: 77.36g | Prot: 69.67g | Carbs: 96.25g.
Breakfast:
Omelett, Fiskpinnar, Fiskpinnar, Fiskpinnar, Fiskpinnar.
Lunch:
Vegetarisk Grönsakssoppa (Tillredd med Vatten).
Dinner:
Kokt Broccoli (Djupfryst), Garant Köttbullar.
Snacks/Other:
ICA Lätt Fil.
more...
1604 kcal
Exercise:
yoga - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Comments
Invägning på kvällen
09 Nov 20 by member:
platowws
platowws's Weight History
View Complete History