Weigh In record (no journal entry) for 07 November 2020
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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338 kcal
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Fat: 15.48g | Prot: 17.26g | Carbs: 36.98g.
Breakfast: Quesadilla, Nueces, Manzana Verde, Chile Poblano, Cebollas, Tomates, Clara de Huevo. more...
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Gaining 0.7 kg a Week
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