Weigh In record (no journal entry) for 07 November 2020
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50.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1344 kcal
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Fat: 60.00g | Prot: 62.63g | Carbs: 137.93g.
Breakfast: Café, Harry's Pain de Mie Graines et Céréales , Confitures et Conserves. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Rillettes de Thon, Harry's Pain de Mie Graines et Céréales , Oeuf Brouillé, Maïs. Dinner: Yoplait Perle de Lait Saveur Vanille, Vergers Gourmands Compote Pomme-Banane, Concombre (avec Peau), Tomates Cerises, Fleury Michon Jambon de Dinde Halal. more...
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Losing 0.1 kg a Week
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Salma2110's Weight History
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