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firebabby0
Journal
07 Nov 20
firebabby0's Journal, 07 Nov 20
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Weigh In record (no journal entry) for 07 November 2020
41.5 kg
Lost so far:
0.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2020:
784 kcal
Fat: 26.42g | Prot: 39.71g | Carbs: 96.42g.
Breakfast:
Кофе с Молоком и Сахаром, Сладкая Булочка.
Lunch:
Вермишелевый Суп.
Dinner:
Каждый День Ракушки, Жареная или Запеченная Куриная Голень.
Snacks/Other:
Яшкино Молочный Шоколад с Крекером Рыбки.
more...
1041 kcal
Exercise:
Gym - 13 minutes, Resting - 11 hours and 47 minutes, Sleeping - 12 hours.
more...
Losing 3.5 kg a Week
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firebabby0's Weight History
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