Weigh In record (no journal entry) for 07 November 2020
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93.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2384 kcal
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Fat: 85.90g | Prot: 66.90g | Carbs: 323.09g.
Breakfast: Netto Eiweißbrot, REWE Pommersche Gutsleberwurst Fein. Lunch: Heinz Wille Hackfleisch Gemischt, Mais, Maggi Texicana Salsa, Reis (Gekocht). Dinner: Pizza Salami. Snacks/Other: Pringles Paprika, Marabou Schokolade, Langnese Cuja Mara Split, Gille Hafertaler. more...
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Losing 1.1 kg a Week
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Teddyy145's Weight History
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