Weigh In record (no journal entry) for 07 November 2020
|
55.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
849 kcal
|
Fat: 26.26g | Prot: 14.44g | Carbs: 138.96g.
Breakfast: Пекарня Вольчека Торт Медовик , Belvita Печенье Утреннее Мёд и Фундук, ВкусВилл Джем Клубничный, Сливочное Масло, Увелка Хлопья Гречневые. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|