Weigh In record (no journal entry) for 09 December 2013
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107.7 kg
Lost so far: 27.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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3240 kcal
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Fat: 122.87g | Prot: 116.66g | Carbs: 321.66g.
Dinner: Giotto Giotto, Glühwein, Erasco Chili Con Carne. more...
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Gaining 0.2 kg a Week
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