Weigh In record (no journal entry) for 07 November 2020
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105.5 kg
Lost so far: 11.1 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1106 kcal
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Fat: 87.25g | Prot: 78.13g | Carbs: 1.39g.
Lunch: Мираторг Бекон Сырой Любительский, Вареное Яйцо. Dinner: Экомилк Масло Сливочное 82,5%, Черкизово Окорок Свиной Охлажденный. more...
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Losing 5.6 kg a Week
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