Suninder Singh's Journal, 07 Nov 20

Fresh coconut half cup

View Diet Calendar, 07 November 2020:
2096 kcal Fat: 71.58g | Prot: 59.85g | Carbs: 322.92g.   Breakfast: Date, Coconut, Jaggery, Almonds, Bananas , Milk, Quaker Oats. Lunch: Vegetable Curry, Jaggery, Jersey Curd, Roti. Dinner: Jaggery, Vegetable Curry, Roti. Snacks/Other: Dry Roasted Peanuts (without Salt), Bread with Butter, Tetley Green Tea. more...
1955 kcal Exercise: Google Fit - 24 hours. more...

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