Weigh In record (no journal entry) for 07 November 2020
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47.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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63 kcal
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Fat: 2.33g | Prot: 1.14g | Carbs: 10.79g.
Breakfast: Sweet lemon. Lunch: Sweet Pongal, Cooked Cucumber (Fat Added in Cooking). more...
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Losing 0.9 kg a Week
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sharon chrisvin's Weight History
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