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Sarapan pagi 512 kalori kenyang sampe siang hihihi
View Diet Calendar, 07 November 2020:
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1299 kcal
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Fat: 45.21g | Prot: 79.06g | Carbs: 142.48g.
Breakfast: Madu, Jahe, Air, Kurma, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, Sari Roti Roti Tawar Gandum (2). Dinner: Bihun (Dimasak), Kentang Rebus, Telur Rebus. Snacks/Other: Granola Creations Granobar Honey, Cranberries, & Nuts. more...
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lady_alone90's Weight History
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