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View Diet Calendar, 06 November 2020:
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1602 kcal
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Fat: 77.57g | Prot: 113.38g | Carbs: 113.97g.
Breakfast: Café, Dux Whey Protein Concentrado Chocolate, Mamão Formosa. Lunch: Berinjela Cozida, Calabresa, Mandioquinha, Batata Inglesa Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Salada Vinagrete, Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Dux Whey Protein Concentrado Chocolate, Putz Pasta de Amendoim Cookies & Cream, Banana Nanica. more...
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2137 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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agathacath's Weight History
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