View Diet Calendar, 06 November 2020:
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1323 kcal
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Fat: 69.46g | Prot: 90.49g | Carbs: 82.65g.
Breakfast: Cocoa and Sugar Mixture (with Milk), Fried Egg, Chicken Breast (Skin Eaten). Lunch: Red Beans and Rice, Boiled Egg, Pork Loin (Tenderloin) . Dinner: Broccoli , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Salt Pork. Snacks/Other: Roasted Salted Cashew Nuts. more...
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kccheong72's Weight History
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