Weigh In record (no journal entry) for 06 November 2020
|
104.4 kg
Lost so far: 7.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
903 kcal
|
Fat: 30.33g | Prot: 41.52g | Carbs: 124.92g.
Breakfast: Banana Prata. Lunch: Nestlé Bombom Milkybar, Oggi Picolé Limão , Oggi Picolé Zero Uva, Qualitá Uva sem Semente Crimson, Salada Crua, Molho Vinagrete, Olé Milho Verde, Carne Moída Refogada. Dinner: Abacaxi, Couve-de-Folhas, Essential Nutrition Xilitol, Ovo (Inteiro). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kcmgomes's Weight History
|