Weigh In record (no journal entry) for 06 November 2020
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48.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1702 kcal
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Fat: 48.03g | Prot: 72.36g | Carbs: 246.71g.
Breakfast: Cola Cao 0% Azucar, Frutos Del Maipo Frambuesas Congeladas, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Iansa Lentejas , Hoffmann Pure de Papas, Espinacas, Zanahoria, Gourmet Caldo en Polvo de Verduras, Minuto Verde Zapallo en Cubos, Brócoli, Super Pollo Pechuga Deshuesada. Dinner: Watt's Mermelada de Frambuesa Light, Great Value Peanut Butter, Kingsbury Pan Perfecto. Snacks/Other: Costa Obsesión, Watt's Mermelada de Frambuesa Light, Great Value Peanut Butter, Sanissimo Salmas Horneadas, Costa Gretel Mantequilla de Mani, Danone Yogurt Light & Free, Kellogg's Zucaritas, Manzanas Fuji, Sanissimo Salmas Horneadas. more...
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steady weight
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floherranz's Weight History
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