Weigh In record (no journal entry) for 06 November 2020
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89 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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809 kcal
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Fat: 23.31g | Prot: 48.70g | Carbs: 102.56g.
Breakfast: Heinz Catsup, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, San Juan Claras de Huevo, Avena, Plátano, Kirkland Signature Leche Light. Snacks/Other: Croissant, Totis Donitas. more...
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Losing 2.1 kg a Week
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pavel.ened's Weight History
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