Anggi Azyuri Hasibuan's Journal, 06 Nov 20


View Diet Calendar, 06 November 2020:
1285 kcal Fat: 21.26g | Prot: 76.12g | Carbs: 215.30g.   Breakfast: Aqua Air Mineral. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Fitbar Fitbar Choco Delight, Pepaya, Semangka, Semangka, Adem Sari Ching Ku, Adem Sari Ching Ku (320ml), Kraft Biskuat Coklat. more...
1920 kcal Exercise: Berjalan santai - 30 minutes, Jogging 15 menit - 15 minutes, Dance kardio - 9 minutes, Jumping Jacks (Star Jumps) - 1 minute, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

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Anggi Azyuri Hasibuan's Weight History


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