Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pandaownt
Journal
14 Oct 13
pandaownt's Journal, 14 Oct 13
pandaownt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2013
42.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2013:
236 kcal
Fat: 6.51g | Prot: 11.41g | Carbs: 32.00g.
Dinner:
Coca-Cola Refrigerante, Atum em Óleo (Enlatado), Vono Sopa Peito de Frango com Queijo.
more...
1644 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pandaownt's Weight History
View Complete History