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View Diet Calendar, 06 November 2020:
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1438 kcal
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Fat: 44.73g | Prot: 77.30g | Carbs: 178.88g.
Breakfast: Chia-Samen, DM Bio Erdnussmus, Ja! Cashewkerne, Korn Mühle Knusper Müsli Nuss, Arla Skyr Natur, Ehrmann Almighurt Himbeere Weniger Süss, Real Quality Tropische Obstmischung, Chiquita Banane, Heidelbeeren, Aldi Trauben Kernlos, Real Bio Früchtemüsli. Lunch: Champignons, Strauchtomaten, Rote Paprika, Gartenkrone Blattspinat TK, Zwiebeln, Olivenöl, Butter, Ketchup, Milfina Milch 1,5% Fett, Barilla Nudeln Gekocht, Ei. Dinner: Mandarine, Ja! Geriebener Gratin- und Pizzakäse, Frühlingszwiebeln, Olivenöl, Cocktailtomaten, Knoblauch, Lieken Urkorn Fit & Vital Vitaminbrot, Gartenkrone Blattspinat TK. Snacks/Other: Aldi Trauben Kernlos, Ehrmann Protein Pudding, Elstar. more...
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1113 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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judithvonkoelln's Weight History
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