Weigh In record (no journal entry) for 06 November 2020
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67.4 kg
Lost so far: 37.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1167 kcal
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Fat: 57.62g | Prot: 37.11g | Carbs: 120.99g.
Lunch: Oeuf, Lune de Miel Miel de Fleurs, Carrefour Petits Fromages Frais, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Babybio Choux-Fleur, Pomme de Terre et Bœuf. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés, Régal Soupe Velouté de Potiron, Oeuf, Carrefour Sauce Crudités Light Fines Herbes, Carottes. Snacks/Other: Kinder Schoko-Bons, Kinder Surprise, Balisto Miel et Amandes, Jacquot Escargots Praliné Chocolat au Lait, Jacquot Escargots Praliné Chocolat au Lait. more...
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Losing 4.2 kg a Week
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