Weigh In record (no journal entry) for 06 November 2020
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95.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2396 kcal
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Fat: 81.47g | Prot: 93.49g | Carbs: 312.05g.
Breakfast: Dulano Bauernbraten-Karree, Wasa Knäckebrot Mjölk, Lätta Extra Fit mit Buttermilch, Normaler Kaffee. Lunch: MCC: Lauchhackfleischsuppe, Lidl Laugenbrezel, Normaler Kaffee. Dinner: Hallo Pizza Pizza Texas . Snacks/Other: Freeway Iso Sport, funny-frisch Cornados Paprika, Coca-Cola Coca-Cola Zero, Red Band Fruchtgummi Assortie. more...
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Losing 0.2 kg a Week
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Mischa2012's Weight History
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