Ketagihan bikin puding chia nih..... Kreasikan sama buah yang ada dirumah
View Diet Calendar, 06 November 2020:
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1025 kcal
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Fat: 37.23g | Prot: 66.43g | Carbs: 120.28g.
Breakfast: Quaker Hical Lowfat Quaker High Calcium Low Fat . Lunch: Daun Ubi Jalar, Mentimun (dengan Kulit), Kimchi, Buncis, Wortel Dimasak, Telur Dadar, Quaker Oatmeal. Dinner: Rose Brand Tepung Tapioka, Tempe. Snacks/Other: So Good Almond Milk (Unsweetened), Markisa, Madu, Jeruk (dengan Kulit), Buah Naga, Chia Seed, Bakso Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu apa aja kak? kya ada biji selasihnya ya?
06 Nov 20 by member: mama chintya
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itu chia seeds nya hanya direndam pkk susu segar atao gimana kk
06 Nov 20 by member: chi_gadis_desa
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@mama itu biji chia bund, direndam pake susu almond tawar
06 Nov 20 by member: fhaiychie111
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@chi iya direndam susu almond, susu biasa juga bisa kog, sesuai selera kita aja
06 Nov 20 by member: fhaiychie111
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fhaiychie111's Weight History
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