fhaiychie111's Journal, 06 Nov 20

Ketagihan bikin puding chia nih..... Kreasikan sama buah yang ada dirumah

View Diet Calendar, 06 November 2020:
1025 kcal Fat: 37.23g | Prot: 66.43g | Carbs: 120.28g.   Breakfast: Quaker Hical Lowfat Quaker High Calcium Low Fat . Lunch: Daun Ubi Jalar, Mentimun (dengan Kulit), Kimchi, Buncis, Wortel Dimasak, Telur Dadar, Quaker Oatmeal. Dinner: Rose Brand Tepung Tapioka, Tempe. Snacks/Other: So Good Almond Milk (Unsweetened), Markisa, Madu, Jeruk (dengan Kulit), Buah Naga, Chia Seed, Bakso Ayam. more...
1287 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
itu apa aja kak? kya ada biji selasihnya ya? 
06 Nov 20 by member: mama chintya
itu chia seeds nya hanya direndam pkk susu segar atao gimana kk 
06 Nov 20 by member: chi_gadis_desa
@mama itu biji chia bund, direndam pake susu almond tawar 
06 Nov 20 by member: fhaiychie111
@chi iya direndam susu almond, susu biasa juga bisa kog, sesuai selera kita aja 
06 Nov 20 by member: fhaiychie111

     
 

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