Weigh In record (no journal entry) for 06 November 2020
|
57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1254 kcal
|
Fat: 33.53g | Prot: 93.81g | Carbs: 139.02g.
Breakfast: Marque Repère Les Craquantes Blé Complet, Andros Crème de Pruneaux, Bridelight Beurre 15%. Lunch: Lustucru Gnocchi à Poêler, Andros Compote Pomme Mangue sans Sucres Ajoutés , St Hubert Oméga 3, Carrefour Lait Demi Écrémé, Elle & Vire Crème Fraîche Semi Épaisse 4%, Bio Village Farine de Blé, Fleury Michon Blanc de Poulet (40g), Fauquet Crème de Maroilles, Endive. Dinner: Bonduelle La Poêlée du Marché, Envia Fromage Blanc Light, L'étal du Volailler Médaillons de Filet de Poulet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|