Weigh In record (no journal entry) for 06 November 2020
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82.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1535 kcal
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Fat: 25.93g | Prot: 63.22g | Carbs: 252.92g.
Lunch: Milbona H-Milch 1,5% Fett, Milbona Skyr Himbeere, DM Bio Beeren Müsli. Dinner: Basmati-Reis, Thermomix Gefüllte Paprikaschoten Low Carb. Snacks/Other: Apfel. more...
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Losing 0.9 kg a Week
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Kaggehaufen316's Weight History
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