Weigh In record (no journal entry) for 06 November 2020
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1060 kcal
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Fat: 46.91g | Prot: 38.12g | Carbs: 126.06g.
Breakfast: Joya Рисовое Молоко, Тыквенная Каша. Lunch: Румянец Хлеб Бородинский с Семечками, Сыр Маасдам, Алан Колбаса Московская, Жареное Яйцо, Хуторок Гречка Вареная. Dinner: Яблочный Штрудель. more...
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Losing 0.4 kg a Week
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stroibat7's Weight History
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