Weigh In record (no journal entry) for 06 November 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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216 kcal
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Fat: 6.45g | Prot: 8.35g | Carbs: 32.93g.
Breakfast: Kuru Kayısı, Dost Kakaolu Süt (250ml). Lunch: Ceviz. more...
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Gaining 0.3 kg a Week
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cansu0320's Weight History
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